Great retreat and upcoming occupation!

Hello!

We had a wonderful retreat over Labour Weekend in the Catlins.  Special thanks to Gemma for her wonderful massage, Tracey for the invaluable nutrition advice and her enthusiasm, Rob for the delicious nutritious cooking, Adelia for her Reiki and all of the participants for coming along.  We had such a lot of fun, especially with porridge and avocado face and foot care…

This coming Tuesday night we will have a Meditation Evening get together.  7:15pm until 8pm – all welcome, gold coin donation.  We endeavor to have meditation night on the first Tuesday of each month, so bring as many friends as you like and come for a sit.

The Free Class this Sunday we will take to the Octagon so we can occupy our hearts together and share our practice.  The intention and focus will be unity, integration and peace.  Meet at the Studio at 10am, or the Octagon just after and we will set up a space.  I’m going to make an Occupy Your Heart banner, but feel free to make your own banner with a delicious message on it and bring it along.  All are welcome and there isn’t a number limit.

We are currently running a special – buy a three month pass for $250.  The three months won’t include the time we are closed over Christmas.  Because we will close for a month – from the 16th December until 16th January – your three month pass will last for four months.  This special runs out on the 28th November so be sure to make the most of it.

I am currently reviewing class timetables and will be cutting a couple of classes and making some changes to others.  If you have any comments about the classes you attend, your teachers, times you wish you could come etc, please let me know.  I am always happy to have feedback.  You can email me or pop an anonymous piece of paper in the golden feedback box on the library shelf.

Have a great week,

Blessings,

Emma