Subscribe to The Dunedin Yoga Studio's latest updates 
Subscribe to The Dunedin Yoga Studio's latest updates 
Hello all,
Exam time ad school holidays are upon us again, and a feeling of the coming summer in the air. If you are feeling tired and stressed at the moment, don’t forget to take some time out for yourself, to breathe and stretch and come back to your centre.It is wonderful to do some yoga outside among the blossoms.
This week we will be starting the second Mysore Style Astanga Yoga early morning class. This class requires booking for the full five weeks and runs from 6:30-8:30am on Thursday morning. The cost is $75 and you don’t have to be an Astanga expert to join up, just as long as you have come to a few of Tiffany’s classes. If you aren’t sure, email, call or come in and we can chat about it.
I still have one double room available for the Spring Clean Yoga Detox retreat in the Catlins. This is just two weeks away and will be very special.
Some of you may have noticed the change in teachers on Thursday morning and Saturday afternoon. From now until Christmas, Jonathon Wilton will be running these classes. Jonathon has just finished two intensive yoga teacher trainings in Byron Bay, Australia; as well as being a qualified Qi Gong teacher for some years now. It’s great to have another teacher and style on board, so if you haven’t been yet, go and try a class. Beginners welcome to these classes.
Blessings, Emma